Six to Start
Based in London, UK

Release date:
17 December 2014



Regular Price:



Discover your true potential!

7 Minute Motion-Tracking Workout is a smartphone fitness app that motivates players to perform fast, high-intensity workouts at home. We automatically track reps and calories for dozens of exercises: counting every push up, every squat, every hook and every jab so players can see exactly how fast they're improving.

With a dozen energetic, unlockable workouts (including the classic '7 Minute Workout' routine), Motion Workout makes it easy and exciting to build strength, get fit, and lose weight.

7 Minute Motion-Tracking Workout is released on 17 December 2014 for iPhone and iPad, priced at $0.99/€0.89/£0.69.

Download the launch press release (PDF)


Six to Start are the co-creators of Zombies, Run! and The Walk, the world's bestselling smartphone fitness games, with over a million players in total.

7 Minute Motion-Tracking Workout brings our innovations in exercise tracking to at-home bodyweight workouts that don't need special or expensive equipment. Through exercises like push ups, jumping jacks, wall sits, and abdominal crunches, we've created a fast workout that improves every part of the body. Furthermore, unlike with other home exercise apps, there's no more counting reps and having to enter them fiddly tracking apps after your workout. With our innovative front-camera tracking technology, we'll be your spotter!

With cutting-edge motion tracking and a dozen fast, effective workout routines, 7 Minute Motion-Tracking Workout takes home exercise to the next level.


  • Motion Tracking: Our innovative smartphone app counts every rep and every calorie of every exercise using the device's front-facing camera.
  • Achievements: Show off your progress by earning medals and achievements for every rep and every workout you perform.
  • TV: Optimised for Apple TV, so you can bring your workout to the big screen.


7 Minute Motion-Tracking Workout Release Trailer YouTube

To download a full HD version of this trailer, please email hello@sixtostart.com


download all screenshots & photos as .zip (8.8 MB)

Selected Articles

Articles about Six to Start's Games

  • "I think the Zombies, Run! team has succeeded in something no one has before, not even Nintendo; it honestly makes geeks get off the couch. Congrats, team. You deserve a cookie."
    - Mur Lafferty, Escapistmagazine.com
  • "[#2 Most Innovative Company in Fitness]... This Kickstarter-funded app is one part audio book, one part video game, and one party sneaky personal trainer."
    - Kate Rockwood, Fastcompany.com
  • "Zombies, Run! is a really cool way to get outside and exercise. If you've needed some added motivation, try the fear of an untimely and horribly gruesome death."
    - Adam Dachis, Lifehacker.com
  • “Superhero Workout provides another effective, immersive workout experience that draws players in with narrative and context, but ultimately gives them stellar results.”
    - Andrew Hayward, Digital Arts
  • "How an indie took on Nike, challenged the rules of narrative design, and started the Kickstarter revolution."
    - Mark Walton, Gamespot.com

About Six to Start

Six to Start is an independent game developer based in London, specialising in storylike games and game-like stories. Their latest games include Zombies, Run!, the world's bestselling smartphone fitness app, and The Walk, the first smartphone fitness game funded by the UK's Department of Health.

Six to Start was founded in 2007. It's made treasure hunts and games involving millions of players for Channel 4, the BBC, and Muse, along with cutting-edge fiction for Penguin and Macmillan that's been exhibited at the Museum of Modern Art. The company also conducts research and development for companies including Disney Imagineering, Microsoft, and the British Museum.

More information on Six to Start


Adrian Hon

Mo Ramezanpoor
Lead Developer

Pavel Dudrenov

Alex Primavesi
Developer (R&D)

Estee Chan

Brad Porter
QA, Production Assistant, and Support

Lou Atherton
QA and Support

Georgina Hulland-Brown
Assistant Producer

Sophie Baker
Office Manager

Dominik Wysocki
3D Modelling

Special thanks to:
Marcel Cutts, Babu Madhikarmi, Jeremy Stevens, Matt Wieteska and Jem Alexander.

presskit() by Rami Ismail (Vlambeer)